| S.No. | Category | Performance Standard | Marks Awarded |
|---|---|---|---|
| 1 | Running (1.6 km) | Less than 5 Minutes | 20 |
| 5 to 6 Minutes | 17 | ||
| 6 to 7 Minutes | 16 | ||
| 7 Minutes | 15 | ||
| More than 7 Minutes | Fail | ||
| 2 | Height | 5β10β & above | 20 |
| 5β8β³ & above | 17 | ||
| 5β6β³ & above | 15 | ||
| Under 5β6β³ | Fail | ||
| 3 | Chest Measurement (Min. 1.5β³ expansion required) | Above 38.5β³ | 10 |
| 37β³ β 38.5β³ | 8 | ||
| 36β³ β 37.5β³ | 7 | ||
| 35β³ β 36.5β³ | 6 | ||
| 34β³ β 35.5β³ | 5 | ||
| 33β³ β 34.5β³ | 4 | ||
| Less than 33β³ OR less than 1.5β³ expansion | Fail | ||
| 4 | Push-Ups (1 minute) | Above 30 | 5 |
| 21β30 | 4 | ||
| Less than 20 | Fail | ||
| 5 | Sit-Ups (1 minute) | Above 30 | 5 |
| 21β30 | 4 | ||
| Less than 20 | Fail | ||
| 6 | Chin-Ups (1 minute) | Above 10 | 10 |
| 6β10 | 7 | ||
| Less than 5 | Fail | ||
| Total Marks (Physical Test) | 60 | ||
| Interview Marks | 30 | ||
| Grand Total (Test + Interview) | 90 | ||
πΒ Step-by-Step Apply Process: How to Become FBR Sepoy (BS-05) π
β‘οΈΒ Step 1: Check Eligibility Criteria β
βοΈ Nationality: Pakistani citizen
βοΈ Age: Usually 18β25 years (check latest notification)
βοΈ Gender: Male (unless otherwise specified)
βοΈ Height: Minimum 5β6β (167.6 cm)
βοΈ Chest: Min. 33β with 1.5β expansion
βοΈ Education: Matriculation (Secondary School Certificate)
βοΈ Domicile: As per advertised region/province
β‘οΈΒ Step 2: Apply Online π
πΉ Visit official FBR / FPSC / PPSC portal (e.g.,Β https://www.fbr.gov.pkΒ orΒ https://www.fpsc.gov.pk)
πΉ Register β Fill Application Form β Upload Documents (Photo, CNIC, Domicile, Certificates)
πΉ Pay Test Fee (if applicable via challan/bank)
πΉ Submit & Download Application Slip
β‘οΈΒ Step 3: Download Admit Card π¨οΈ
π Released 7β10 days before test date
π Check exam center, reporting time, required attire (sports dress + shoes)
β‘οΈΒ Step 4: Prepare for Physical Test πͺ
ποΈ Train daily: Running, Push-ups, Sit-ups, Chin-ups
π Gear up: Comfortable sports shoes, light clothes, water bottle
β±οΈ Time yourself: Practice under real conditions
π§ Stretch & Rest: Avoid injury before test day!
β‘οΈΒ Step 5: Physical Test Day Checklist β οΈ
β
Original CNIC + Admit Card
β
Sports Attire + Running Shoes
β
Arrive 1 hour early
β
No mobiles or gadgets allowed
β
Follow instructions strictly β no second chances!
π‘Β Pro Tips to CRUSH the Test π―
πΈΒ Running: Practice 1.6km daily β aim for sub-5 mins. Interval training helps!
πΈΒ Push-ups/Sit-ups: Do 3 sets daily. Use timer. Build endurance.
πΈΒ Chin-ups: Start with assisted bands or negatives if you canβt do 5 yet.
πΈΒ Chest Expansion: Deep breathing exercises + posture correction = better measurement!
πΈΒ Rest & Diet: Sleep 7β8 hrs. Eat protein + carbs. Hydrate well!
π£Β Final Reminder:
Physical test is just Phase 1! β‘οΈ Clear written test β‘οΈ Interview β‘οΈ Medical β‘οΈ Final Merit. Stay consistent!
π₯Β Save this post β‘οΈ Bookmark β‘οΈ Share with friends preparing for FBR!
π Reference
This call letter has been issued in response to your application submitted via the National Job Portal (NJP) for the post of Sepoy (BS-05) under Customs (Enforcement), Indus.
π Physical Test Schedule
- Date: 24th September 2025
- Time: 01:30 PM (Sharp)
- Venue: Qila Kohna Qasim Bagh Stadium, Multan
β οΈ No alternate date or time will be provided. Absence will result in cancellation of candidature.
π Documents Required (Original Only)
Candidates must bring the following documents on the day of test:
- CNIC (Computerized National Identity Card)
- Domicile Certificate
- Educational Certificates (Matric, Intermediate, Bachelorβs, Master/M.Phil β if applicable)
- Two (02) recent passport size photographs
- NOC / Experience Certificate (for Govt. employees claiming age relaxation, including Armed Forces personnel)
- Death Notification (for candidates applying as child of deceased civil servant who died during service)
βοΈ Eligibility Criteria
β Only those candidates who fulfill the age, educational, domicile, and other requirements as per the advertisement will be allowed to appear.
β Failure to provide original valid documents or meet eligibility criteria will lead to immediate disqualification.
β° Punctuality & Attendance
- Candidates must arrive before the scheduled time.
- No late arrivals will be entertained.
- Attendance is mandatory, otherwise candidature will be cancelled.
π General Instructions
- β No TA/DA will be provided for appearing in the test.
- π΅ Mobile phones & electronic devices are strictly prohibited. Possession will lead to disqualification.
- ποΈ Bring a clipboard and a blue/black ballpoint pen.
- π Wear comfortable dress/shoes according to the weather for the physical test.
π Important Note for Candidates
This letter is not an offer of appointment. It is only a call for physical test. Final selection will be subject to qualifying physical, written test, interview, and verification of documents.
π€ Issued By
Additional Collector (Focal Person)
Collectorate of Customs (Enforcement), Indus
Dated: 16th September 2025
π This structured version is ready-to-use for blogs, websites, or candidate guides.
Would you like me to also convert this into SEO job post format (with emojis, hashtags, and step-by-step apply/physical test guide) like we did for other job posts?
πΒ Hashtags:
#FBRRecruitment #SepoyBS05 #FBRPhysicalTest #GovernmentJobsPK #FBRJobs2025 #PakistanJobs #PhysicalTestCriteria #RunningTest #ChestMeasurement #PushUps #ChinUps #HeightRequirement #FBRTestPrep #JobAlertPK #ApplyNow #PassTheTest #FitnessForService #FPSC #PPSC #FBROfficial
